Maptnh Pumpkin Seeds (200g)

Wholesome and versatile, Maptnh Pumpkin Seeds offer a delicious crunch and nutrient-rich boost to your snacks and dishes.

Ingredients:
100% pumpkin seeds, hulled; typically raw—but check your pack for “lightly roasted” or “sea salt” versions.

Allergen Information:

• Naturally nut-free and gluten-free, but may be processed on shared equipment handling nuts—please check the label carefully if you have severe allergies.

Key Features:

• Whole, hulled seeds with satisfying crunch and earthy flavor

• Excellent plant-based source of protein, fiber, magnesium, zinc, and healthy fats

• Available in raw or lightly roasted form

• Resealable pouch locks in freshness

Perfect For:

• Snacking right from the bag or paired with trail mix

• Topping salads, hot & cold cereals, yogurt, or smoothie bowls

• Baking into breads, muffins, granola bars, and energy bites

• Making homemade pesto, seed butter, or crunchy snack mixes

Storage & Usage Tips:

• Store in a cool, dry place; refrigerate after opening to prevent oils from going rancid

• Use within 4–6 weeks after opening raw, or within 8 weeks if roasted and sealed

• Toast gently in a dry skillet for 2–3 minutes until aromatic to deepen flavor before use